The Wellness Edit
Ayurvedic Energy Cycles: How to Sync Your Routi...
Ever wondered why you feel super-productive in the morning but sluggish after lunch? Ayurveda explains this through energy cycles, or dosha timings, that guide how we sleep, eat, work, and...
Ayurvedic Energy Cycles: How to Sync Your Routi...
Ever wondered why you feel super-productive in the morning but sluggish after lunch? Ayurveda explains this through energy cycles, or dosha timings, that guide how we sleep, eat, work, and...
Musli Power Unpacked: Ayurveda’s Natural Booste...
Feeling drained even after a full night’s sleep? Ayurveda has long celebrated Safed Musli as a natural herb that restores stamina, boosts energy, and supports long-term vitality. Let’s unpack how...
Musli Power Unpacked: Ayurveda’s Natural Booste...
Feeling drained even after a full night’s sleep? Ayurveda has long celebrated Safed Musli as a natural herb that restores stamina, boosts energy, and supports long-term vitality. Let’s unpack how...
Gut–Brain Connection in Ayurveda: How Your Stom...
Ever wonder why a bad gut day becomes a mood spiral? Ayurveda and modern science both say it’s no coincidence. Learn the ancient wisdom behind the gut–brain link—and simple habits...
Gut–Brain Connection in Ayurveda: How Your Stom...
Ever wonder why a bad gut day becomes a mood spiral? Ayurveda and modern science both say it’s no coincidence. Learn the ancient wisdom behind the gut–brain link—and simple habits...
Ayurvedic Candle Therapy 🕯️: How Flame & Scent ...
A candle isn’t just aesthetics — it’s medicine. In Ayurveda, fire and scent are powerful tools to ground the body, calm the mind, and balance doshas. Here’s how to use...
Ayurvedic Candle Therapy 🕯️: How Flame & Scent ...
A candle isn’t just aesthetics — it’s medicine. In Ayurveda, fire and scent are powerful tools to ground the body, calm the mind, and balance doshas. Here’s how to use...
Ayurvedic Face Mapping: What Your Breakouts Rev...
Still treating acne like a skin-deep problem? According to Ayurveda, your face is a mirror of what’s happening inside — digestion, hormones, liver, lungs, even emotions. Let’s decode it.
Ayurvedic Face Mapping: What Your Breakouts Rev...
Still treating acne like a skin-deep problem? According to Ayurveda, your face is a mirror of what’s happening inside — digestion, hormones, liver, lungs, even emotions. Let’s decode it.
Ayurvedic Travel Hacks ✈️: How to Stay Balanced...
Travel is exciting — but it can leave your body completely confused. Whether it’s jet lag, bloating, or anxiety, Ayurveda has time-tested tools to keep your system in sync while...
Ayurvedic Travel Hacks ✈️: How to Stay Balanced...
Travel is exciting — but it can leave your body completely confused. Whether it’s jet lag, bloating, or anxiety, Ayurveda has time-tested tools to keep your system in sync while...