The Wellness Edit
Ayurvedic Face Mapping: What Your Breakouts Rev...
Still treating acne like a skin-deep problem? According to Ayurveda, your face is a mirror of what’s happening inside — digestion, hormones, liver, lungs, even emotions. Let’s decode it.
Ayurvedic Face Mapping: What Your Breakouts Rev...
Still treating acne like a skin-deep problem? According to Ayurveda, your face is a mirror of what’s happening inside — digestion, hormones, liver, lungs, even emotions. Let’s decode it.
Ayurvedic Travel Hacks ✈️: How to Stay Balanced...
Travel is exciting — but it can leave your body completely confused. Whether it’s jet lag, bloating, or anxiety, Ayurveda has time-tested tools to keep your system in sync while...
Ayurvedic Travel Hacks ✈️: How to Stay Balanced...
Travel is exciting — but it can leave your body completely confused. Whether it’s jet lag, bloating, or anxiety, Ayurveda has time-tested tools to keep your system in sync while...
Adaptogens in Ayurveda: 5 Ancient Herbs That Ca...
Overwhelmed, anxious, or emotionally drained? You’re not broken — you’re burnt out. In Ayurveda, herbs called adaptogens have been used for centuries to help the body and mind adapt, recover,...
Adaptogens in Ayurveda: 5 Ancient Herbs That Ca...
Overwhelmed, anxious, or emotionally drained? You’re not broken — you’re burnt out. In Ayurveda, herbs called adaptogens have been used for centuries to help the body and mind adapt, recover,...
The Ayurvedic Art of Touch: How Marma Therapy A...
No, it’s not just a massage. Marma therapy is ancient Ayurvedic touch-based healing that works on your nerves, emotions, and energy. If you’re burnt out, anxious, or disconnected — this...
The Ayurvedic Art of Touch: How Marma Therapy A...
No, it’s not just a massage. Marma therapy is ancient Ayurvedic touch-based healing that works on your nerves, emotions, and energy. If you’re burnt out, anxious, or disconnected — this...
Sattva, Rajas, Tamas: Ayurveda’s 3 Mind Energie...
Your mood, motivation, even your 3 AM doomscrolling habits — they’re not random. According to Ayurveda, your mental state is shaped by three energies: Sattva, Rajas, and Tamas. Here’s what...
Sattva, Rajas, Tamas: Ayurveda’s 3 Mind Energie...
Your mood, motivation, even your 3 AM doomscrolling habits — they’re not random. According to Ayurveda, your mental state is shaped by three energies: Sattva, Rajas, and Tamas. Here’s what...
What Your Tongue Reveals in Ayurveda: 7 Signs t...
Your tongue isn’t just for taste — it’s a map of your inner health. In Ayurveda, looking at your tongue is like peeking into your gut, your doshas, even your...
What Your Tongue Reveals in Ayurveda: 7 Signs t...
Your tongue isn’t just for taste — it’s a map of your inner health. In Ayurveda, looking at your tongue is like peeking into your gut, your doshas, even your...